Sweat is your body’s way of cooling off, indicating that an exercise has really burned calories or that you left your stomach oven on. Ignite your inner fires with this Groupon.
Choose Between Two Options
- $29 for 10 adult fitness classes (a $150 value)
- $39 for 15 adult fitness classes (a $225 value)<p>
Certified fitness coaches lead fitness classes with no more than 10 students each, offering each participant personalized attention. There are classes suited to adults of multiple age groups. View the current schedule here.
Velocity Sports Performance
Coach Loren Seagrave taught Olympic athletes to run faster and first-round NFL draft picks to tackle stronger. His coaching technique, centered on improving speed, power, and agility, improved the careers of more than 50 professional athletes. As impressive as that number was, he wanted to reach even more students, and so, in 1999, he founded Velocity Sports Performance in Atlanta to reach out to student athletes. The enduring popularity of Coach Seagrave's methodologies grew from that single center into a nationally recognized franchise with over 60 training facilities throughout the continent, all dedicated to helping athletes reach tangible results.
Now, both adults and youngsters shatter personal records daily as they blaze down the long, Olympic–style tracks at the Tinley Park location's indoor facility. Spotted and encouraged by former college athletes turned trainers, students grunt through speed, power, and core drills in the strength-training area. Additionally, the staff deliberately sets up small classes that seldom exceed 10 participants, which enables them to keep an eye on each student and free weights that might bolt for the door.