Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
- $49 for one month of small group training sessions at 5:45 A.M. or 9 A.M. ($219 value)
Students must schedule a free fitness assessment prior to attending their first class. Only valid for morning classes.
Venus - A Fitness Studio For Her
Wellness professional Elyse Jarard envisions Venus - A Fitness Studio For Her as a place for women and girls to feel comfortable with their bodies while learning about health and fitness. Her programs take two main forms. First, fitness regimens include small group personal training, one-on-one training and semi-private training, as well as seasonal triathlon training for women. Nutrition is just as important, so Elyse also leads educational programs on healthy eating, including raw diets, vegan diets, and vital supplements. She even helps her clients explore healthier alternative to some of their favorite beauty products.