Clinging to a pole is a vital survival skill for flags in windy climates and firemen who don't realize that the fire they're racing toward is in their own lobby. Get a grip with this Groupon.
$28 for Three Introductory Pole-Fitness Classes ($84 Value)
During each 75-minute class, students learn simple choreography such as basic poses, fillers, and pole-to-floor transitions. Check the schedule for available class times.
Venus Pole Fitness
Tina Kelly and Diane Flores, sisters and founders of Venus Pole Fitness, have always preferred doing things together. Throughout their adult years, they attended dance classes and boot camps, constantly in search of an exercise regime that was not only fun but effective. When they discovered pole-dance fitness, they instantly loved it and quickly purchased a pole, stage, and DJ booth packed with pop-music CDs. Their purchases led to the eventual creation of Venus Pole Fitness, where the certified duo teach ladies of all fitness levels and friction coefficients how to spice up their exercise regime and build their confidence through hip swivels and spins.