Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
- $29 for three introductory classes (an $84 value)
- See the schedule.
Venus Pole Fitness
Tina Kelly and Diane Flores, sisters and founders of Venus Pole Fitness, have always preferred doing things together. Throughout their adult years, they attended dance classes and boot camps, always in search of an exercise regime that was not only fun but effective. When they discovered pole-dance fitness, they instantly loved it and quickly purchased a pole, stage, and DJ booth packed with pop-music CDs. Their purchases led to the eventual creation of Venus Pole Fitness, where the certified duo teach ladies of all fitness levels and friction coefficients how to spice up their exercise regime and build their confidence through hip swivels and spins.