10 Korean Yoga Classes or One Month of Unlimited Yoga at Body & Brain (Up to 76% Off)

Atlanta

Value Discount You Save
$200 76% $151
Give as a Gift
Limited quantity available
Over 10 bought

In a Nutshell

Yoga classes promote relaxation and wellness while providing a full-body workout

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Only valid at the Peachtree (Buckhead) location. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $49 for 10 yoga classes ($200 value)
  • $45 for one month of unlimited yoga ($140 value)

For availability, view the class schedule.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Body & Brain

Students should bring: Towel
Registration required: Yes
Good for beginners: Yes
Average class length: 60-90 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Established: 1985
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Just relax and have fun!

Customer Reviews

Renee is a very kind instructor who makes sure you get all the exercises right. She has some great recommendations. The class is super nice and the atmosphere is very good. I can only recommend it.
Sumaiya S. · April 28, 2016
This class is very nice! I feel very energetic and positivity within me after doing this. I strongly recommemend this to all who can attend and can see the difference for themselves.
Nupur P. · March 4, 2016
Merchant Location Map
  1. 1

    Atlanta

    2900 Peachtree Road Northwest

    Ste 214

    Atlanta, GA 30305

    +14048419995

    Get Directions

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