5 or 10 Sound Meditation or Yoga Classes at Verdurous Me Wellness Center (Up to 86% Off)

Verdurous Me Wellness Center Novi

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Up to 86% Off

Customer Reviews

44 Ratings

Fun classes nice people.
Kimberly P. · January 4, 2018
It's an awesome place! Great staff providing awesome service.
Karin R. · June 10, 2017
Very good massage, but nothing extra.
Stacy E. · October 30, 2016

What You'll Get


Choose Between Two Options

  • $39 for 5 sound meditation or yoga for a peaceful mind classes with wellness package ($285 value)
  • $69 for 10 sound meditation or yoga for a peaceful mind classes with wellness package ($410 value)

Optional consultation includes a Metabolic Activation Plan analysis and Postural assessment.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

The Fine Print


Promotional value expires 180 days after purchase. Amount paid never expires. Must sign waiver. Consultation required; non-candidates and other refund requests will be honored before service provided. Appointment required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Verdurous Me Wellness Center


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