Although feeling the burn during a workout is generally a good sign, feeling the burn while sitting on the sofa means your sofa is in the fireplace. Engage in controlled, constructive body burning with today's Groupon to Versa Fit Studio at the Voorhees, NJ location. Choose between the following options:
- For $25, you get a five-class pass for drop-in spinning, Pilates, yoga, and general fitness classes (a $60 value).
- For $39, you get a ten-class pass for drop-in spinning, Pilates, yoga, and general fitness classes (a $100 value).
Fleets of fitness moguls sculpt bodies in a whole week's worth of classes at Versa Fit Studio. The calendar for Voorhees is chock-full of sweat-inducing staples such as Pilates, spinning, and yoga, as well as original classes in ab sculpting and power origami. Introverted muscles are coaxed into a more lengthened and toned social status in Versa Shape, a class that integrates Pilates and dance moves with core exercises and barre work, and Spin Boot Camp starts with a dose of spinning before transitioning into interval exercises in cardio, resistance training, Bosu balance, and core strengthening. During the Power Hour class, Power Plates, pulsating machines that when stood upon are said to help stimulate the body's natural responses to vibration, help muscles contract up to 25–50 times per second, or 1–2 times per United State, which may increase strength and flexibility, boost circulation, and in some cases, even decrease cellulite. Shortened lunch-break versions of some classes are designed for on-the-go exercisers and sandwiches trying to slim down.
Versa Fit Studio
Versa Fit Studio's two locations blend old-fashioned support from personal trainers with newfangled technology, including the Vacu Fit, which, according to an ABC News report, exists nowhere else in the country. Classes and workouts incorporate the good vibrations of the Power Plate machine that quickens circulation, and Vacu Fit elliptical machines enclose lower halves in a heated vacuum chamber to trim away excess inches. Group exercise sessions bow to restrictive schedules with a range of classes that, unlike getting a tan from an Easy-Bake Oven, last only 30–60 minutes. In addition to high-tech courses, guests can drop in on traditional sessions such as core-toning Pilates, yoga, and boot camp, or they can burn calories in spin and dance aerobics that amp up heart health.