Crystal Bowl "Sound Bath" Meditation in Sedona, Arizona
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Sharon & her son, Ryan, both bring unique skills to the table to make this a one-of-a-kind experience.
Sharon has an extensive background in holistic health care and metaphysical exploration. Her deep-rooted desire to help people heal began in 1993 when she studied at the Pacific College of Oriental Medicine. Following her career as a masseuse, she became a certified breathwork coach, a certified angel practitioner, as well as a sound healer & Law of Attraction facilitator.
Ryan has years of experience as an event planner, DJ, and audio engineer. His experiences in the entertainment industry gave him a unique approach to the world of sound healing. Fascinated by sound and its effects on consciousness from a young age, it's no surprise Ryan fell in love with crystal singing bowls.
Our experience is both rejuvenating and educational.
We offer both public and private sessions.
We also work with a variety of experienced (& certified) yoga and breathwork instructors.
Itinerary
Join us for a rejuvenating "Sound Bath" meditation following some basic breathwork and ambient music.
Before the meditation starts everyone will have the opportunity to receive some essential oil drops, and follow along in some breathwork. Once the mediation begins, the sound will begin to flow through you; vibrating every cell in your body. You may experience deep relaxation, clarity on a challenge, lucid dreaming, deep restful sleep, hidden emotions may surface to be processed, or even an out-of-body experience may occur.
By the end of this experience, you should feel as though your "monkey mind" has slowed down, and you find it easier to ground yourself in the present moment. Gratitude should come easier over the next week along with self-love. At the very least, you will leave with a better understanding of sound healing and its effects.
10mins: Getting Settled, Basic Breathwork, and Ambient Music
65mins: Crystal Singing Bowl "Sound Bath" Meditation
15mins: Outro Ambient Music + Question/Discussion
Additional Information
- Confirmation will be received at time of booking
- Wheelchair accessible
- Stroller accessible
- Service animals allowed
- Near public transportation
- Surfaces are wheelchair accessible
- Most travelers can participate
- This tour/activity will have a maximum of 10 travelers
- Social distancing enforced throughout experience
- Guides required to regularly wash hands
- Regular temperature checks for staff
- Reduced # of tickets available.
- Yoga mats, blankets, bolsters, pillows, eye covers, and restrooms are available.
Exclusions
- Bottled water
Duration
1 hour 30 minutes
Return Details
Returns to original departure point
Voucher Info
You can present either a paper or an electronic voucher for this activity.
The tour identified in this promotion is made available through Viator. Groupon is not affiliated with or sponsored by the Illuminated Blessings in connection with this deal. Please contact Groupon customer service for all inquiries related to this offer. Inquiries placed to Viator will be directed back to Groupon.
This offer is not eligible for promo codes.
Sharon & her son, Ryan, both bring unique skills to the table to make this a one-of-a-kind experience.
Sharon has an extensive background in holistic health care and metaphysical exploration. Her deep-rooted desire to help people heal began in 1993 when she studied at the Pacific College of Oriental Medicine. Following her career as a masseuse, she became a certified breathwork coach, a certified angel practitioner, as well as a sound healer & Law of Attraction facilitator.
Ryan has years of experience as an event planner, DJ, and audio engineer. His experiences in the entertainment industry gave him a unique approach to the world of sound healing. Fascinated by sound and its effects on consciousness from a young age, it's no surprise Ryan fell in love with crystal singing bowls.
Our experience is both rejuvenating and educational.
We offer both public and private sessions.
We also work with a variety of experienced (& certified) yoga and breathwork instructors.
Itinerary
Join us for a rejuvenating "Sound Bath" meditation following some basic breathwork and ambient music.
Before the meditation starts everyone will have the opportunity to receive some essential oil drops, and follow along in some breathwork. Once the mediation begins, the sound will begin to flow through you; vibrating every cell in your body. You may experience deep relaxation, clarity on a challenge, lucid dreaming, deep restful sleep, hidden emotions may surface to be processed, or even an out-of-body experience may occur.
By the end of this experience, you should feel as though your "monkey mind" has slowed down, and you find it easier to ground yourself in the present moment. Gratitude should come easier over the next week along with self-love. At the very least, you will leave with a better understanding of sound healing and its effects.
10mins: Getting Settled, Basic Breathwork, and Ambient Music
65mins: Crystal Singing Bowl "Sound Bath" Meditation
15mins: Outro Ambient Music + Question/Discussion
Additional Information
- Confirmation will be received at time of booking
- Wheelchair accessible
- Stroller accessible
- Service animals allowed
- Near public transportation
- Surfaces are wheelchair accessible
- Most travelers can participate
- This tour/activity will have a maximum of 10 travelers
- Social distancing enforced throughout experience
- Guides required to regularly wash hands
- Regular temperature checks for staff
- Reduced # of tickets available.
- Yoga mats, blankets, bolsters, pillows, eye covers, and restrooms are available.
Exclusions
- Bottled water
Duration
1 hour 30 minutes
Return Details
Returns to original departure point
Voucher Info
You can present either a paper or an electronic voucher for this activity.
The tour identified in this promotion is made available through Viator. Groupon is not affiliated with or sponsored by the Illuminated Blessings in connection with this deal. Please contact Groupon customer service for all inquiries related to this offer. Inquiries placed to Viator will be directed back to Groupon.
This offer is not eligible for promo codes.
Need To Know Info
- ALL SALES FINAL.
- Voucher valid only for date and time listed; may not be exchanged or redeemed for other dates.
- Purchaser name and phone number must be provided at checkout; this information will be shared with Viator and the tour operator for purposes of order fulfillment.
- Groupon promo codes may not be used for this offer. Groupon voucher Terms of Sale and Extraordinary Event Policy do not apply.
- See Viator voucher terms under "Viator Vouchers" here. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Offer is not eligible for our promo codes or other discounts. Learn about Strike-Through Pricing and Savings