Fascial Stretch Therapy is NOT a massage! It is something very different! FST is one of the quickest, most effective and pleasant methods to eliminate pain, restore function, move & feel better in activities of life, fitness and sports!
Fascial Stretch Therapy (FST) is a proven system of pain free assisted stretching that will immediately improve flexibility, strength, speed and reduce pain and discomfort. FST focuses on the fascia as the key element in achieving optimal mobility by opening the joints and surrounding muscles so you move with more ease and less tension, leaving you with less pain and restriction in your body, and an increase in your range of motion.
Fascial Stretch Therapy is used by Professional and World Class athletes all over the world, including most NFL teams, Olympic Athletes, as well as everyday people who want to reduce pain, improve posture, enjoy their favorite activities, and move more freely.
What You'll Get
Experience something different!
FST is a science based system of movement based stretching. As certified Fascial Stretch Therapists, we work primarily at releasing the fascia (simply put- nets of connective tissue that run throughout the body surrounding and weaving through the muscles and organs). We accomplish release of the tissue through stretch therapy, manual release techniques, and various other modalities such as active isolated stretching and soft tissue release therapy. This sort of therapy helps to relax the muscles and deregulate the nervous system through a focus on the fascial nets.
We follow the fascial nets through the body to find tightnesses, immobile areas, and adhesions, then gently release them to achieve benefits such as:
- increased flexibility and muscle plasticity
- mental and physical relaxation
- improved athletic performance
- rehabilitation of injuries
- increased blood flow
- improved posture /alignment
- and more!
It is important to know that our therapies are gentle and pain free! We work gently to have the tissues invite us in, achieving a more effective and longer lasting, healing effect.
If you have any questions please let us know!
- Confirmation will be received at time of booking
- Not wheelchair accessible
- Stroller accessible
- Service animals allowed
- Most travelers can participate
- This is a private tour/activity. Only your group will participate
- Essential oils are incorporated. Essential oil education is also available.
Playacar, Playa del Carmen, Quintana Roo, Mexico
11/6/2019 - 12/2/2020
|Monday:||09:00 AM - 08:00 PM|
|Tuesday:||02:30 PM - 08:00 PM|
|Wednesday:||09:00 AM - 08:00 PM|
|Thursday:||02:30 PM - 08:00 PM|
|Friday:||09:00 AM - 08:00 PM|
|Saturday:||09:00 AM - 08:00 PM|
|Sunday:||09:00 AM - 08:00 PM|
1 hour 30 minutes
Returns to original departure point
You can present either a paper or an electronic voucher for this activity.
The tour identified in this promotion is made available through Viator. Groupon is not affiliated with or sponsored by the Van360Maya Wellness in connection with this deal. Please contact Groupon customer service for all inquiries related to this offer. Inquiries placed to Viator will be directed back to Groupon.
This offer is not eligible for promo codes.