Whole body vibration—a technology pioneered by NASA—fits 90 minutes worth of exercise into 15-minute sessions; yoga class available as well
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Vibetality's fitness instructors cram 90 minutes of exercise into a mere 15. They have NASA to thank for the abbreviated workouts—after all, it's their whole body vibration (WBV) technology that makes brief exercise exponentially more powerful. WBV platforms, the same kind used by professional athletes, give off gentle vibrations that trigger elevated responses to movement. So flying through a short fitness class, yoga series, or low-impact routine atop one can take the place of a few miles on the treadmill. Vibetality is also host to a float tank which allows relaxation though a light, sound, and physical sensation free environment.