A Chat with Vibrant Glo Wellness
What services does your business offer and what makes your business stand out from the competition?
Lisa Cito has been a certified yoga teacher since 2002 and a certified perfect health teacher of ayurveda through the Chopra Center. Lisa is also a published author of the book “Oxygen Yoga” and also a natural skin care consultant and makeup artist for the past 20 years.
Exercise is challenging. How do you keep clients motivated and engaged?
We will help you create a completely personalized roadmap to health that suits your unique body, lifestyle, preferences, and goals. In addition, we offer energy healing work with meditation techniques and aroma and color therapy. We believe in a multi-dimensional approach to health and wellness.
What was the inspiration to start or run this business?
We practice a holistic approach to health and wellness, which means that we look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising?
What do you love most about your job?
My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun, and rewarding.