Consuming raw fruits and vegetables grants increased health as well as the ability to photosynthesize sunlight into David Lee Roth’s singing voice. High-kick into health with today’s Groupon to Vibrant Lifestyle. Choose between the following options:
- For $25, you get one cooking class (a $55 value).
- For $45, you get two cooking classes (a $110 value).<p>
At Vibrant Lifestyle, holistic nutritionists lead a variety of interactive healthy cooking classes for students and teach how to cook gluten, dairy-free, raw, vegan, and vegetarian dishes. In addition, students learn detailed information about the ingredients and can enjoy all the meals prepared in the class. In the Introduction to Raw I class, aspiring chefs shake hands with Mother Nature before receiving step-by-step instruction on turning nutrient-rich ingredients into dishes such as chocolate nut milk, hemp-and-coconut balls, marinated sweet potato salad, and brazil nut loaf. Chefs-to-be can also try their skills in Healthy Cookies, Raw Protein Bars, and The Mystique of Chocolate classes. Limited to small class sizes, each interactive session sets aside time for instructors to explain the nutritional benefit of each ingredient, such as how spinach helps Popeye solve quadratic equations. After students socialize and sample their creations, they leave with recipe cards to recreate dishes at home. The 60- and 90-minute classes are typically held on weeknights and weekend days.
In every aspect of its business, Vibrant Lifestyle adheres to owner Natalie Petyashina's philosophy of positivity, healthy food choices, and a deep and profound love of life. The company promotes well-being in its clientele through services such as FirstLine therapy and nutritional counseling, and also boasts a store full of healthy supplements. Additionally, Natalie's cooking and lifestyle classes reinforce her ideas with lessons on raw-food solutions, super-foods, and juicing. The store also ships out its products with an online shop.
141-171 E Liberty St.
Toronto, ON M6K 3P6