When boxers accidentally look at their target, it's called telegraphing, but when they hit opponents in the face with a typewriter, it's called texting. Communicate properly with this Groupon.
$10 for Two Weeks of Boxing and Kickboxing Fitness Classes ($34.50 Value)
Boxing for Fitness classes incorporate equipment such as jump ropes, heavy bags, and speed bags. In groups, clients borrow boxing’s interval-training regimen, charging through three-minute rounds separated by one-minute breaks. Kickboxing Bootcamp, meanwhile, complements heavy-bag work with plyometrics and calisthenics. Click here for more information and the class schedule.
Victory Boxing Club
Pro boxers must keep in peak physical condition. Victory Boxing Club mimics these professional athletes' training programs, using similar workouts to help everyday clients shed pounds and sculpt physiques worthy of being chiseled into cereal boxes. Their group Boxing for Fitness classes rely on quick, three-minute rounds of exercise with speed bags, heavy bags, and other equipment. Other classes incorporate elements of kickboxing.