A Chat with VIDA Fitness
What services does your business offer and what makes your business stand out from the competition?
Classes never expire. Clean, unintimidating, private location. Smaller classes for more individual attention. CLASSES ARE HELD ON TUESDAYS AND THURSDAYS AT 11.
Exercise is challenging. How do you keep clients motivated and engaged?
Each exercise has three different levels so that participants can be challenged no matter their ability level.
What was the inspiration to start or run this business?
All of us at VIDA Fitness have been involved in the health and fitness industry for most of our lives. It gives us genuine joy to help others improve their lives through exercise. We want people to live longer, stronger, happier, and healthier lives.
What do you love most about your job?
Carol, your Pilates instructor, fractured her spine when she was a teenager and was told she would never get out of a wheelchair and that she should never have children. Carol is now a personal trainer, mother of two and competitive runner!