CrossFit classes use tools such as medicine balls and kettlebells to tone muscles and burn calories during workouts for all fitness levels
The Fine Print
Promotional value expires Aug 26, 2014. Amount paid never expires.Not valid for clients active within the past 6 month(s). Must be 18 or older. Must sign waiver. Subject to availability. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Appointment required for foundation classes. Foundation classes are required prior to taking CrossFit classes. Customers do not have to take foundation classes if they have already taken them at another licensed CrossFit facility.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Bodybuilders often say "no pain, no gain," which is why so many of them start their workouts by crashing through a window at the gym. Feel it all over with this Groupon.
$79 for three Foundation classes, which are required if you haven't already taken them at a certified CrossFit facility, and two months of unlimited CrossFit classes (a $315 value)
At Viking CrossFit, adults aren't the only exercisers. In addition to typical CrossFit workouts, trainers also lead classes for kids. This version of CrossFit offers the same benefits of typical routines—strength, endurance, and overall fitness—but at a level that's safe and appropriate for different ages, including those as young as 4 years old.