Pilates uses body weight as resistance, much like a studious teen who refuses to leave the chemistry lab. Pull yourself up with this Groupon.
- $41 for four group Pilates classes ($41 value)
- Classes include reformer, chair, mat, and CoreAlign
- See the schedule
Village Pilates Studio
Shannon Aldridge, owner and head trainer at Village Pilates Studio, draws from a diverse range of experiences in her 18-year career in the fitness industry. She's been a personal trainer, group-class instructor, and Pilates teacher, giving her a wealth of experience in motivating fit-seekers of all fitness levels to whip into shape. Like lifting a car off of a baby with the power of your mind, Pilates strengthens both the body and brain, making practitioners aware of their breath and every muscle movement. Students build lithe, powerful cores while burning fat through a mixture of cardio and resistance training, and master Pilates techniques on a variety of equipment, including exercise balls and reformer equipment.