Choose Between Two Options
- $29 for 10 KempoFit classes (a $100 value)
- $39 for 20 KempoFit classes (a $300 value)
KempoFit classes employ a variety of exercises, including weight training, TRX, kettlebells, jump ropes, elastic bands, as well as traditional exercises such as push ups and sit ups.
Villari Martial Arts
The founder of Shaolin Kempo Karate and Villari Martial Arts, Grandmaster Frederick Villari is a 12th-degree blackbelt—the highest rank one can achieve. His style blends Japanese and Chinese martial arts with Western boxing, resulting in a fighting system that helps students employ practical self-defense tactics. The system is also rooted in peace and harmony, leading students to also develop life skills such as discipline, respect, and confidence. Grandmaster Villari has been teaching for more than 40 years, and his style has spread to more than 500 schools that currently teach the method.