The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose from Three Options
- $19 for one month of twice-weekly Intro to Bootcamp ($80 value)
- $29 for three sessions of the Elements Intro to CrossFit course ($75 value)
- $79 for one month of unlimited CrossFit classes with three-session Elements course ($215 value)
The CrossFit Elements course is required for all new students. See the schedule here.
To the untrained eye, CrossFit classes can look completely foreign. Students of all athletic abilities work out side by side, using not standard gym machines, but sandbags, heavy ropes, and their own body weight as equipment. And that's the beauty of CrossFit—it relies on nontraditional techniques to get students in the best shape of their lives. All exercises are scaled to match each student's ability level, allowing a diverse group of students to form bonds as they each work to their own limit. Classes are led by expert trainers and change every day.