What You'll Get
Flipping a tire end over end is both a common fitness exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $19 for 10 fitness classes (a $120 value)
- $29 for 20 fitness classes (a $200 value)<p>
See the full schedule here.<p>
The Fine Print
Promotional value expires Apr 3, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate by expiration date on your Groupon, classes expire 90 days from activation date. Valid only for option purchased. Registration required. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
At VFit , each client who enrolls in one of the gym's fitness classes also initiates a relationship with the trainer. Health assessments, nutrition assessments, and collaborations mean that your personal goals and preferences are the focus during your workouts, which run between 45-60 minutes. During the group classes, clients of all ages and ability levels come together for the same workouts, which can be scaled and modified to accommodate any skill level. Each functional workout divides time equally between cardiovascular routines, strength-training that leverages body weight, and muscle-sculpting exercises with free weights. The focus of each session alternates by the day of the week, so clients can arrive daily for an all-around fit-‘em-up routine or drop in on specified slots to focus on slimming down, toning muscles, or building strength. Click here for VFit's informative and instructional videos. Our signature 45 minute workouts include 20-25 minutes of cardiovascular interval training routines and 20-25 minutes of strength training utilizing, body weight, free weights, resistance bands, medicine balls, cardio steps and other fitness equipment. Each exercise incorporates a modified version for those who are beginners in their fitness exercise journey.