Every year when jellyfish attempt to invade Virginia Beach, they surrender before troops of jumping Jacks bombarding them with burpees and sweating bullets. Today's Groupon embraces the inner-soldier with a $25 eight-class pass (a $120 value) to Virginia Beach Adventure Boot Camp, a year-round, five-day-a-week boot camp. Locations will be determined upon registration.
For 45 to 60 cold-blooded and warm-hearted minutes, Virginia Beach Adventure's certified physical trainers ambush fitness deficiencies with an arsenal of unpredictable exercises. Women-only and co-ed boot-camp sessions integrate core conditioning, hair conditioning, circuit training, obstacle courses, Pilates, hiking, sport yoga, and more; participants will need to bring an exercise mat, small hand weights (5–8 lbs.), water, and running shoes. Each session's muscle molding and calorie burning pushes participants to sweat out bad habits, stress, and nonstop thoughts about dinosaurs. Individuals that complete camp can expect to lose between 5 and 12 pounds, improve strength and endurance, reduce body fat, and easily tote around custom made diplomas crafted from slabs of metamorphic rock.
At the end of your boot camp, participants will be so ripped and ripply, the ocean will want to surf them, and they'll be able to clear their yards of stray boulders and easily uproot pesky Sycamore trees. Check the schedule for more information and to see what new sessions have been added.
Reviews
Although there are not many online reviews for Virginia Beach Adventure Boot Camp, they have testimonials available on their website.
- This is the BEST workout I have ever had! The best thing about it - is that there all all ages and all body types with all different fitness levels. – Colleen Wilson
- Great, motivational work out for women of all shapes and sizes. – April Kennedy
Hampton Roads Adventure Bootcamp
Adam and Jennifer Pismeny have always been passionate about fitness. They both became involved with sports at a young age: Jennifer enjoyed swimming, cheerleading, and dance, and Adam focused on activities including soccer and BMX racing, qualifying for state-level meets and competitions along the way. Perhaps as a facet of their team-sports experience, the duo also has a long history of helping others. Jennifer, who has struggled with weight concerns, obtained her undergraduate degree in elementary education, and both of them became certified personal trainers to guide other people toward achieving personal health goals.
Along with trainer Joe Boozer, the Pismenys share their knowledge and experience at Hampton Roads Adventure Bootcamp, which is part of one of the largest boot-camp organizations in the world. Their program was designed by fitness expert John Spencer Ellis to build strength and confidence via a combination of motivating, varied workouts and nutritional guidance. The team hosts sessions five days a week all year long, leading groups of about 30 women through exercises that can be modified for all skill levels or any number of extra biceps.