Vital Performance Fitness

Southfield

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Limited quantity available
Over 60 bought

In a Nutshell

Total-body workout in 20 minutes plus 10-minute massage can help with arthritis, obesity, fibromyalgia, sciatica & more

The Fine Print

Promotional value expires Apr 27, 2012. Amount paid never expires. Limit 2 per person, may buy 3 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must sign waiver. Sessions are non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Going to the gym is a safe way to work out, unlike doing streetlight pull-ups or fighting public-disturbance charges. Lift lawfully with today’s Groupon to Vital Performance Fitness in Southfield. Choose from the following three options:

  • For $24, you get 3 20-minute Power Plate full-body-vibration sessions (a $60 value).
  • For $89, you get 12 20-minute Power Plate full-body-vibration sessions (a $200 value).
  • For $140, you get 24 20-minute Power Plate full-body-vibration sessions (a $400 value).

Clients atop the vibrating platform of a Power Plate machine build muscle and burn calories during a 20-minute workout. At Vital Performance, experienced certified Power Plate trainers oversee each 20-minute session, which can substitute for one regular gym workout or three hours of riding a segway over rocky terrain. After each shake session, the Power Plate machine adjusts its frequency to release tension from sore muscles with a 10-minute massage. Vital Performance recommends three sessions a week for best results.

Vital Performance Fitness

Comfort, convenience, and personal attention power Vital Performance Fitness, a 24-hour fitness studio owned by a friendly mother-daughter team. Here, calories melt and muscles ripple in a 3,000-square-foot studio equipped with fresh towels and free bottled water. Personal-training sessions teem with custom-built workouts and nutrition resources, which can help clients lose weight, build muscle tone, or enhance athletic performance. During group workouts, certified trainers guide up to three clients toward fitness goals with Power Plate machines and TRX equipment. TRX suspension straps gravity-powered bodyweight exercises that can be tailored to different levels of fitness. Power Plates’ vibrating platforms help muscles contract 25–50 times per second, the frequency at which hummingbirds sneeze. As workouts wind down, the machines shift into massage mode, congratulating muscles on a job well done. Three recommended sessions a week can serve as a substitute for a regular exercise routine or a tumble inside a dryer.

Customer Reviews

I actually look forward to working out at Vital Performance Fitness! Thank you!
Edy M. · April 15, 2012
Excellent workout. Owner/trainer is friendly and helpful.
Sheryl G. · January 16, 2012
It's a great 30 minute workout!
Kathleen M. · December 28, 2011

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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