Vital Performance Fitness

Southfield

65 Ratings

Value Discount You Save
$60 60% $36
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In a Nutshell

Total-body workout in 20 minutes plus 10-minute massage can help with arthritis, obesity, fibromyalgia, sciatica & more

The Fine Print

Promotional value expires Apr 27, 2012. Amount paid never expires. Limit 2 per person, may buy 3 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must sign waiver. Sessions are non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Going to the gym is a safe way to work out, unlike doing streetlight pull-ups or fighting public-disturbance charges. Lift lawfully with today’s Groupon to Vital Performance Fitness in Southfield. Choose from the following three options:

  • For $24, you get 3 20-minute Power Plate full-body-vibration sessions (a $60 value).
  • For $89, you get 12 20-minute Power Plate full-body-vibration sessions (a $200 value).
  • For $140, you get 24 20-minute Power Plate full-body-vibration sessions (a $400 value).

Clients atop the vibrating platform of a Power Plate machine build muscle and burn calories during a 20-minute workout. At Vital Performance, experienced certified Power Plate trainers oversee each 20-minute session, which can substitute for one regular gym workout or three hours of riding a segway over rocky terrain. After each shake session, the Power Plate machine adjusts its frequency to release tension from sore muscles with a 10-minute massage. Vital Performance recommends three sessions a week for best results.

Vital Performance Fitness

Comfort, convenience, and personal attention power Vital Performance Fitness, a 24-hour fitness studio owned by a friendly mother-daughter team. Here, calories melt and muscles ripple in a 3,000-square-foot studio equipped with fresh towels and free bottled water. Personal-training sessions teem with custom-built workouts and nutrition resources, which can help clients lose weight, build muscle tone, or enhance athletic performance. During group workouts, certified trainers guide up to three clients toward fitness goals with Power Plate machines and TRX equipment. TRX suspension straps gravity-powered bodyweight exercises that can be tailored to different levels of fitness. Power Plates’ vibrating platforms help muscles contract 25–50 times per second, the frequency at which hummingbirds sneeze. As workouts wind down, the machines shift into massage mode, congratulating muscles on a job well done. Three recommended sessions a week can serve as a substitute for a regular exercise routine or a tumble inside a dryer.

Customer Reviews

65 Ratings

One of my favorite groupons. Love the workouts I got from Casey and Patti!!
Marie H. · January 6, 2013
Great customer service!
Lisa A. · October 7, 2012
I am really impressed with Casey and Patty. They are very knowledgeable about their equipment and how to train properly. The facility is kept extremely clean.
Tina M. · September 12, 2012
Merchant Location Map
  1. 1

    Southfield

    29536 Northwestern Hwy.

    Southfield, Michigan 48034

    248-327-7195

    Get Directions

Be well with exercise and balanced nutrition
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