$49 for a Four-Week Boot Camp from Vitality Fitness Bootcamp ($197 Value)

Metropolitan Industrial Park

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In a Nutshell

Stephen Crawford and expert trainers lead energetic workouts and provide nutrition and lifestyle counsel

The Fine Print

Promotional value expires Feb 13, 2013. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Reservation required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to bugle and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.

$49 for a Four-Week Boot Camp ($197 Value)

Instructors hold indoor and outdoor boot-camp classes three days a week, leading energetic workouts that combine lifting, throwing, running, and jumping exercises. Trainers also track students' progress and help them set fitness goals. For an additional cost, they also can provide them with custom nutritional plans. See the class schedule.

Vitality Fitness Bootcamp

On any given day, you can find Stephen Crawford competing in cycling races, practicing yoga, or traipsing around the wilderness. In the early mornings, however, you'll find him leading high-intensity boot-camp classes at local fitness centers, drawing on his 14 years of fitness-industry experience to teach students correct exercise techniques. His fun, lively workouts aim to build up a range of fitness domains, including strength, body alignment, and cardiovascular endurance. Beyond workouts, Stephen is available for questions outside of his normal bootcamp duties, and helps students design and conquer realistic goals, such as eating more healthfully or finally getting around to finishing their novelizations of the Street Fighter movie.

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