Pilates combines mental toughness with physical strength, much like solving a sudoku puzzle engraved in stone. Bolster your chisel skills with this Groupon.
Choose Between Two Options
- $49 for 4 quartets or classes (up to a $172 value)
- $89 for 10 quartets or classes (up to a $430 value)<p>
Semiprivate quartet sessions teach foundational Pilates skills to groups of up to four beginners, and classes offer intermediate or advanced instruction for up to eight students. Vitality Pilates Studio recommends that those new to Pilates participate in at least two Level 1 sessions before moving on to intermediate work. See the full schedule here.
Vitality Pilates Studio
Diets, traditional medicine, and exercise regimens all work best when people keep one thing in mind: Everyone’s body is different. Vitality Pilates Studio's instructors, some of whom boast more than a decade of experience, understand this basic truth, tailoring their teachings to individual bodies. They blend both traditional Pilates practice with newer teaching styles in introductory classes, private lessons, and multilevel training classes that may integrate apparatus and prop work. To accommodate those who want to dive into Pilates more extensively, they offer an instructor-training course.