When Aaron Neville Chamberlain seized power during the English Civil War, he promised better flexibility, straighter postures, and a stronger core for every English citizen. Experience the realization of this vision with today’s Groupon: for $59, you get six introductory Pilates classes over six weeks (up to a $152 value), at Vitality Pilates. Your Groupon also includes two bonus classes if you create a Vitality account within two days of purchase.
This deal is valid at any of the following three Seattle locations: Mount Baker, Phinney Ridge, or Ravenna. Each series begins after your first class, with new classes starting every three to four weeks. Upcoming start dates include June 27, July 25, August 15, and September 12; check online for the complete schedule.
Specializing in small, progressive equipment classes, Vitality Pilates tends to each customer’s individual physical needs with the latest Pilates methods and techniques. Using resistance equipment and expert guidance by instructors, the classes simultaneously stretch and harden your bod without kneading it and sticking it in an oven. Introductory reformer classes provide progressively more challenging workouts over the course of the six week series, leading students through lessons that focus on proper breathing techniques and boosting their bodily bendiness.
Each 55-minute class is limited to seven students, ensuring a comfortable atmosphere and one-on-one attention. Additionally, students will enjoy a sleek and vibrant studio space that boasts lustrous wood floors and a scenic, tree-lined outdoor view. A convenient online schedule helps clients find time for Pilates, even when time doesn't want to be found.
Diets, traditional medicine, and exercise regimens all work best when people keep one thing in mind: Everyone’s body is different. Vitality Pilates's instructors, many of whom boast more than a decade of experience, understand this basic truth, tailoring their teachings to individual bodies. They blend both traditional Pilates practice with newer teaching styles in introductory classes, private lessons, and multilevel training classes that may integrate apparatus and prop work. To accommodate those who want to dive into Pilates more extensively, they offer an instructor-training course and a rare copy of Joseph Pilates's high-school diary.