Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
Choose From Three Options
- $29 for 5 group fitness classes (an $85 value)
- $49 for 10 group fitness classes (a $150 value)
- $79 for 20 group fitness classes (a $280 value)
Muscles bunch beneath hefty free weights or against the pull of TRX suspension harnesses in interval-style boot-camp classes held up to six days a week. The trainers also call upon such popular workout assisters as kettlebells and bosu balls. Other specialized classes are available according to demand, such as workouts for owners and their dogs, mothers and their newborns, and beginners and their unwilling conjoined twins.
Carly Mitchell spent so much of her young life physically active as an athlete and dancer that she thought she could never become out of shape, even when she stopped regularly exercising. The four ominous tolls of age, work, travel, and stress eventually claimed their dues, however, and she found herself needing a program to help her whip back into top form. She found a routine that worked with VO2 Max founder Janine Walinski. After some intense training and a couple of personal-trainer certifications, Carly readily opened her own branch of VO2 Max in Kelowna.
VO2 Max hosts small-sized group fitness classes focused on intense interval training. VO2 Max fulfill the promise of providing personalized attention through one-on-one training sessions both at the gym or their clients' homes, nutritional counselling, and regular weigh-ins for members.