I am a beginner and in my 50's. How many people would I expect to be in a group class? What times are classes offered? Thanks.
sherry s. asked on Jul 1, 2013
Hi Sherry!! We max out at 16 participants per class and have a wide variety of ages and fitness levels! All our classes are taught by certified personal trainers who are experienced and can give modifications for all exercises to make them easier or harder depending on each persons ability! We have classes Monday - Saturday and the schedule is online at www.vo2maxpersonaltraining.com. 6am, 7:15am, 9:15am and 5:30pm most days! See you soon! Carly VO2Max
Carly M. from Merchant replied on Jul 1, 2013