A Chat with VSOP Fitness
What services does your business offer and what makes your business stand out from the competition?
Private Studio with 1 on 1 Training. Centrally Located in NYC East Village/Murray Hill Area. Program Design tailored to each individual utilizing TRX Suspension Training, Kettlebells, Power Lifting & Calisthenics. Weight Loss, Strength Training, & Cardiovascular Training among others
Exercise is challenging. How do you keep clients motivated and engaged?
Guidance, Postive Energy & Patience have proven to be the right mix to help sustain a focused & FUN hour of fitness
What was the inspiration to start or run this business?
Fitness has been a passion & become a way of life for me. Helping others strive towards that goal has proven to be extremely satisfying.
What do you love most about your job?
Giving people the fitness knowledge needed to move forward comfortably & independently. Seeing past clients continue their journey in the world of fitness & know where it started is the ultimate reward