One or Two Months of Weekly or Twice-Weekly Vukuto Fitness Classes from Vukuto (Up to 60% Off)

Multiple Locations

from $29
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$59.99 52% $30.99
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In a Nutshell

Vukuto combines heart-pumping dance fitness with motivating music genres like club, house, and hip-hop

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Appointment required, 24 hour advance notice required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Must sign waiver. Uniform required, must wear all black clothing. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Four Options

  • $29 for one month of weekly Vukuto fitness classes ($59.99 value)
  • $52 for one month of twice-weekly Vukuto fitness classes ($109.99 value)
  • $55 for two months of weekly Vukuto fitness classes ($119.80 value)
  • $89 for two months of twice-weekly Vukuto fitness classes ($219.80 value)

Calories: The Original Renewable Energy

The key to any workout regimen is burning calories. Discover how that happens with Groupon’s exploration of the body’s inner furnace.

In all of weight loss, there may be no concept less aptly named than the calorie. That’s because a calorie is a unit of scientific measure—specifically, a measure of the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. Though the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75 percent of the calories you burn each day—are needed to sustain the body’s unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body’s adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

Customer Reviews

Awesome space! I enjoyed the class. Very unique!(:
Karen V. · January 30, 2015
Merchant Location Map
  1. 1

    Costa Mesa

    2221 Harbor Blvd.

    Costa Mesa, CA 92627

    Get Directions
  2. 2

    Newport Fitness for Women

    2036 Quail St

    Newport Beach, CA 92660

    Get Directions
  3. 3

    Seven-Degrees

    891 Laguna Canyon Rd.

    Laguna Beach, CA 92651

    Get Directions

Be well with exercise and balanced nutrition
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