Today's side deal will smack the cookies out of your hand with a lean, powerfully guided force de frappe. For $39, new clients will get two weeks' worth of fitness classes plus nutritional coaching from W8TrainHer (a $189 value). Danielle Dupree, a former federal law-enforcement officer turned certified personal trainer, will be your personal nutrition and fitness coach to help you establish and reach your fitness goals. Boot campers are free to attend any class at either of the two locations and/or participate in the "Boot Camp in the Park" program in DTC/Greenwood (must make an appointment). Click here to see the schedule.
Your Groupon includes two weeks of high-intensity boot-camp classes. With a circuit-training approach that incorporates cardio, resistance, and core workouts, each 30-minute session is accompanied by pulsating music and calorie abandonment. The small class sizes mean more attention to your fitness needs, and Danielle will motivate your workout routine to new levels. To help chart your progress, Danielle will help develop a customized fitness assessment. On non-boot-camp days, an online training program is available so your workout doesn’t skip a heartbeat. You are also invited to attend a "Healthy Meals" preparation party where a group of likeminded fitness buffs gathers to learn about nutrition values. This fitness program is open to women and men of all skill levels.
Valid for new clients only.