In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed-martial charades. Embrace a body-and-mind fitness craze that has stood the test of time with today's Groupon: for $40, you get one month of unlimited classes (a $90 value) at Walkerville Yoga Loft, located on Chilver Road.
Walkerville's friendly, enthusiastic instructors know how to help students sweat and stretch until they're calmer, more energized, and more revitalized than the 217 rechargeable AA batteries that power North America. An Intro to Yoga class can help get your body acquainted with the discipline; slow flow and vigorous power Vinyasa, meanwhile, can accommodate all paces of student. If you're new to yoga, this is a great chance to learn the downward dog, upward dog, and omniscient narrator. Yoga stretches your muscles, relieving stiffness and pain; it can also increase flexibility and strength (deep core muscles support each pose), which will improve your range of motion, balance, and posture, all vital to moving up in the corporate world, seeing over the steering wheel, and slicing your morning bagel. Check out the class schedule for a time that fits between counting money and feeding sessions.
High ceilings, brick walls, and eco-friendly bamboo floors reflect the environmentally conscious intention behind Walkerville Yoga Loft. Natural lighting sets a relaxed atmosphere and the friendly staff can help with any questions concerning specific stretches or poses for paparazzi. Drop-ins are welcome.
Walkerville Yoga Loft does not yet have many reviews, but it has more than 350 Facebook group members.
Windsor, Ontario N8Y 2K2Get Directions