Yoga classes may be a relaxing break from daily routine and help improve flexibility
About This Deal
- Four Drop-In Yoga or Cycling Classes
- Ten Drop-In Yoga or Cycling Classes
- Twenty Drop-In Yoga or Cycling Classes
See the schedule.
Classes at the Stockdale location begin January 2018.
About Warrior 1 Yoga Spa
Dana Healey has traveled around the world, taking yoga with her every step of the way. The US Army veteran obtained her yoga certification in Thailand and worked as a contractor in Afghanistan and Iraq. After a 2013 injury, Dana returned to her hometown of Bakersfield to open Warrior 1 Yoga Spa. Here, she and a team of instructors lead a wide selection of hot yoga classes in Ashtanga, Bikram, Vinyasa, and restorative styles, among others. Regardless of the type of yoga offered, the studio is always heated between 95 and 106 degrees to promote detoxification.