Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today’s Groupon: for $25, you get a six-week Body Transformation boot-camp package at Warrior Fit Body Boot Camp (a $147 value), which includes:
- Six weeks of boot-camp classes (a $97 value).
- Nutrition plan and coaching (a $30 value).
- Body-composition analysis (a $20 value).<p>
Warrior Fit Body Boot Camp’s Body Transformation program formulates a fitness rebuttal against traditional holiday weight gain with six weeks worth of 30- to 40-minute workouts. Nationally certified trainer Darrin Walton wields a combination of classic circuit workouts and Tabata training, which peppers high-intensity cardio blasts with rest in a pattern proven to stoke metabolism and prevent wayward donuts from setting down permanent roots. Darrin peps pupils by exuding enthusiasm and cultivating a supportive vibe among his students—also charting each participant’s body composition to keep them motivated as they watch their fat levels drop, their muscles bulk, and their pecs lay eggs and multiply. To further fitness pursuits, the six-week program also includes a nutritional meal plan that pairs external efforts with dietary tweaks in order to potentially hasten results.
Though Warrior Fit Body Boot Camp sometimes features a discounted price online, this Groupon still offers the best deal available.
Warrior Fit Body Boot Camp
At Warrior Fit Body Boot Camp, nationally certified trainer Darrin Walton uses metabolic-training techniques to help clients get fit and svelte as quickly as possible. His classes revolve around high-intensity intervals and circuits, which often include kickboxing moves, bodyweight exercises, and battling-rope drills. Many workouts emphasize Tabata training, in which participants rest briefly between intervals to rev up their metabolisms for up to 48 hours. During each class, Darrin exudes enthusiasm and cultivates a supportive vibe among students of all skill levels. He also charts students' body composition to keep them motivated as they watch their fat levels drop, their muscles bulk, and their pecs lay eggs and multiply. A collection of online tools helps students cultivate healthy habits outside the classroom.