$37 for Three Swim Lessons or Class Credit at Waterworks Swim School Inside LA Fitness ($75 Value)

San Francisco

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$75 51% $38
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In a Nutshell

Lessons cover essential swimming skills in a heated, indoor 25-yard lap pool

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Valid only for new families to Waterworks Aquatics. Limit 1 per person. Limit 1 per family. Reservation required. Valid only for location purchased. Must sign waiver. Classes must be used by the same person. May use over multiple visits. Waterworks Swim School is independently owned and operated and is not in any way affiliated with LA Fitness. Lessons for 3 years and older. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $37 for three semi-private lessons, or credit toward classes at the 20th Ave City Sports Club location ($75 value)

Water Ways: The Basic Swim Strokes

There are many ways to propel oneself through water. Read on to learn more about the most common swimming strokes.

Front crawl: starting face-down, swimmers alternate their arms as they reach forward in the water. Between strokes, the head turns to either side to inhale, and exhales as it turns back into the water. Since breathing can slow swimmers down, good breathing technique is key in competition.

Freestyle: in competitive swimming, the freestyle competition is technically a free-for-all; racers can swim whatever stroke they want. But most choose the front crawl, which has caused the two terms to become generally synonymous.

Backstroke: as swimmers lay on their backs, the arms alternate in a rotating motion, rising out of the water, over the head, and back down again.

Flutter kick: keeping the legs relatively straight with a slight bend at the knee, swimmers alternate their feet up and down. The flutter kick is used in the front crawl as well as the backstroke.

Breaststroke: this stroke begins with the head above water. The arms extend forward and dig into the water, propelling swimmers’ heads below the surface. As the arms scoop around the sides and come back to the swimmers’ chests, their heads will pop back up out of the water. Unlike the front crawl, the breaststroke employs the whip kick, in which the legs kick out in a circular motion similar to frogs.

Butterfly: starting face-down with their arms at their sides, swimmers bring their arms together up out of the water and above their heads. In this stroke, the legs must stay together at all times, kicking as if they were a dolphin’s flukes fanning a hot fish. During competition, accidentally breaking into a flutter or whip kick results in disqualification.

Customer Reviews

Nice staff and a great instructor
Ruchi G. · November 22, 2015
Merchant Location Map
  1. 1

    San Francisco

    20th Avenue (located inside City Sports Club)

    3201 20th Ave.

    San Francisco, CA 94132

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