$159 for a one-day speed-training camp (a $495 value). Choose from the following camps:
- Saturday, July 13, from 1 p.m. to 6 p.m.
- Sunday, July 14, from 11 a.m. to 4 p.m.
- Saturday, July 20, from 1 p.m. to 6 p.m.
- Sunday, July 21, from 11 a.m. to 4 p.m.
- Friday, July 26, from 1 p.m. to 6 p.m.
- Saturday, July 27, from 1 p.m. to 6 p.m.
- Sunday, July 28, from 11 a.m. to 4 p.m.
Each speed camp is designed for better performance during drills such the 40-yard dash. Participants will receive instruction on various ways to boost their speed, including exercises that address such aspects as core strength, sprinting strength, and power, and an instruction manual that covers the techniques taught in the clinic.
Founded by fitness visionary David Weck (creator of the BOSU Balance Trainer and other well-known fitness products), the WeckMethod Training Center is a 4,500ft2 facility located in San DiegoWeckMethod’s goal is to continuously push the fitness industry forward through innovation in combination with tried-and-true practices, to give everyone the ability build their athleticism, strength, and conditioning.
The WeckMethod B.A.S.I.C class will not only get you in great shape, but also improve your mobility, strength, balance, coordination, and overall athleticism. See immediate results and learn techniques that will last you a lifetime. All fitness levels are welcome and it’s easy to start.
2077 Las Palmas Dr.
Carlsbad, California 92011