Choose Between Two Options
- Three months of Weight Watchers Canada online ($103.96 value)
- Three months of Weight Watchers Canada meetings (including online) ($234.44 value)
For joining members only. The offer is not available in some cities of Ontario, listed here.
Click here for a subscription in French.
Weight Watchers’ online tools and apps let members carry the proven Weight Watchers program right in their pockets. From their smartphones, members can consult the comprehensive online plan, which includes 24/7 real-time chat support from trained coaches. Members can also access customized meal ideas and recipes, all of which operate on the easy-to-track SmartPoints system.
Weight Watchers assigns every food and beverage a SmartPoints value based on factors such as calories, protein, fat, and sugar. Taking into account how the body processes food, the system nudges members toward healthier options while still allowing them to enjoy their favourite foods. That way, no food is off-limits. In addition to nutritional tracking, Weight Watchers’ FitPoints program tracks physical activity by synching with devices such as the Fitbit and Jawbone.
Those who opt for three months of meetings get everything that comes with the online subscription, plus weekly in-person meetings led by coaches who have successfully used the Weight Watchers program. The supportive group meetings help keep participants motivated and accountable. Find your closest meeting location here.
Weight Watchers Canada
Weight Watchers began in the 1960s, when Weight Watchers founder Jean Nidetch began inviting her friends to come to her home in Queens, New York, once a week to discuss how to best lose weight. Those friendly group meetings are still at the heart of Weight Watchers, the international weight-loss program that helps members shed pounds by assigning SmartPoints values to food and drinks.
The SmartPoints system teaches people how to eat in moderation, instead of restricting certain foods. SmartPoints is based on the latest nutritional science and take into consideration calories, saturated fat, sugar and protein. Weight Watchers now has easy-to-use online tools and apps so members can access the program at any time, but it also offers the weekly in-person meetings for those who would like the added support.