Many exercises are rooted in everyday activities, such as walking up the stairs or punching a heavy sand-filled bag that’s in your way. Be prepared with this Groupon.
Choose Between Two Options
- $45 for a nutritional consultation and one training session at a local beach (a $90 value)
- $85 for a nutritional consultation and three training sessions at a local beach (a $180 value)
Beryl Edelman of Well-Be Fitness draws from a stack of fitness and nutrition certifications to guide her as she leads pre- and post-natal exercise, diabetic exercise, and exercise for cancer patients. She also has earned certifications in women's fitness and sports training. Training can be done at her facility or out on the beach.