The most effective workouts engage all of the muscles in the body rather than just the ones that scream the loudest. Work up an all-around sweat with this Groupon.
Choose from Three Options
- $19 for one month of cross-functional fitness classes with one class each week (a $70 value)
- $32 for one month of cross-functional fitness classes with two classes each week (a $120 value)
- $39 for one month of cross-functional fitness classes with three classes each week (a $150 value)
Instructors lead groups of four to six participants through a challenging 30-minute workout that incorporates functional total-body exercises. Click here for a list of class days and times.
WellStar Health Place
In addition to a full range of cardio machines and free weights, WellStar Health Place's expansive fitness center hosts a welcoming staff of degreed exercise specialists, health-care professionals, and licensed dietitians. As well as custom-tailoring personal-training sessions, the exercise specialists lead group classes for all ages, including yoga, cardio, and Zumba classes. A mere hop, skip, and Olympic-record lunge away from the indoor, heated swimming pool, licensed massage therapists indulge tired tendons with a combination of Swedish, deep-tissue, and trigger-point techniques. A nursery staff tends to children aged 6 weeks to 11 years while adults work out, and afterward, the friendly fruitsmiths at Planet Smoothie's in-house location dish out refreshing, high-protein beverages to replenish waning moisture levels.