Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Send your body well wishes with today’s Groupon: for $80, you get one month of unlimited whole-body vibration at Wellness Alternatives, located in the Lamp & Lantern Village Shopping Center in Town and Country (a $160 value).
Wellness Alternatives’ whole-body vibration machines induce 25–50 muscle contractions per second in users' bodies, helping build muscle and reduce midsection jiggle. Clients can simply stand astride the machine's oscillating base plate, letting its shimmies and shakes increase their sympathy for paint cans and martini shakers, or adopt a lunge, push-up, or other fitness pose to activate different muscle groups. Attachable arm straps can also engage the upper body, and railings on either side of the platform add stability. Clients can employ the machine five times per week for up to 10 minutes, or however long it takes them to sing "Twist and Shout" four times over.
266 Lamp & Lantern Vlg.
Town and Country, Missouri 63017