Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with this Groupon.
Choose Between Two Options
- $19 for a 7 Secrets to Personal Excellence Saturday or Sunday workshop (a $49 value)
- $29 for 10 yoga classes (a $150 value)<p>
During the workshop, participants learn ancient yoga and vedic secrets to achieving improved health and wellness. The instructors teach vedic mantra chanting and discuss the 10 laws of nature and 10 laws of personal discipline. They also teach the benefits of sun salutations and stress-management techniques before guests participate in 90 minutes of yoga healing and chakra-balancing meditation. Wellness By All Means’s yoga program blends different poses to condition the body, and it helps heal with guided meditation. Click here to view a schedule of available classes and workshops.
Wellness By All Means
Manoj Joshi founded Wellness By All Means to help students balance their minds and bodies through mindful yoga practice and restorative ayurvedic therapy. A lifelong devotee to yoga, Joshi refined his meditative technique during a two-year study in the Himalayas with local monks and yogis. These profound experiences shaped his current teaching style, which emphasizes mental well-being over raw physical strength. Joshi's center also offers personalized lifestyle consultations and reiki energy treatments, which leave clients feeling as recharged as an old, discarded car battery that just got adopted by a family of electric eels.