$25 for Five Yoga Classes at Wells Therapeutics, Inc. - Yoga Classes ($55 Value)

Central Virginia Beach

$25
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In a Nutshell

Yoga students move through asanas, stretches, and breathing exercises, gaining strength and flexibility

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required, subject to availability. Merchant's standard 24 hour cancellation fee applies. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Must use within 3 months from date of redemption. Valid only for yoga classes with Emily. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $25 for five yoga classes ($55 value)

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union." (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

Really great first experience, certainly got the heat going and everyone was very nice. I will be continuing going even once this Groupon deal ends..
Angelle B. · March 16, 2016
Emily makes you feel at ease, I really enjoy going to Wells Therapeutics,Inc and definitely recommend to others.
Jayne W. · July 3, 2014
Merchant Location Map
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    Central Virginia Beach

    319 Edwin Dr

    #103

    Virginia Beach, VA 23462

    +17574909488

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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