Holding a yoga pose builds strength, discipline, and immunity to motion-sensor devices. Become radar invisible with today's Groupon: for $30, new students get five classes at Wellspring Center for Yoga to be used during the course of three months (up to a $75 value).
Wellspring Yoga's veteran instructors teach limbs to bend with poise in comprehensive yoga classes that focus on correct alignment and include Vinyasa and restorative styles. A five-class pass lets beginners jump into level one courses to absorb the essentials of posture and toe spacing, while experienced yogis can skip straight to level three, where they must fight underwater. Bendable bodies can achieve deep relaxation through accessible restorative yoga classes, or get back in touch with their estranged lungs through Vinyasa flow sequences that reconcile breathing and movement.
Wellspring Yoga supplies some props, but students must fly to class on their own yoga mats or purchase them from Wellspring on arrival. Consult Wellspring's list of upcoming workshops and events to continue yoga studies and find more ways to get to know your feet.
Though Wellspring Center for Yoga discounts new clients' first month of classes online, this Groupon still provides the best value and more flexibility.
5500 San Mateo Blvd. NE
Albuquerque, New Mexico 87109