Choose Between Two Options
- C$39 for women's self-defence course for one (C$100 value)
- C$69 for women's self-defence course for two (C$200 value)
The course is 15 hours total, held from 9:30 a.m. to 5 p.m. on two days. Check Wen-Do Women's Self Defence's Facebook page for the next class dates. Up to 20 women per class, of all abilities, aged 10 and up, participate in each class. Wen-Do Women's Self Defence focuses on empowering all women and trans women through the power of self-defence. Spaces are wheelchair accessible.
Wen-Do Women's Self Defence
At Wen-Do, one of the things students learn are ways to increase awareness and avoidance in threatening situations. They pair this with physical self-defense techniques that are easy to learn and practical. These students gather with an instructor to discuss safety issues that disproportionately affect women and to learn how to identify potential dangers so they can be avoided. And if by chance they do find themselves in a sticky situation—whether it's outdoors, in a vehicle, or in the home—participants will be equipped with the physical and verbal techniques they need to protect themselves. These skills are easy to learn and easy to remember even in high-pressure situations, giving women more peace of mind and self-confidence.