An individual training session, like eating a fine meal, is crafted by experts, induces satisfaction, and often involves copious amounts of sweating. Mop your brow with today's Groupon: for $35, you get a one-hour, in-studio personal-training session at Wergo Inc. (a $75 value).
Wergo Inc. owner Chris Sutton, a personal trainer with more than 15 years of experience, specializes in sculpting tighter torsos, conditioned calves, and enhanced vitality by designing custom fitness programs that meet individual fitness goals. By actively avoiding muscle isolation and habitual acts of hulked-out power lifting, Chris and his team of trainers tailor workouts to each client’s lifestyle and views on cloning technology, especially when considering the productive possibilities of having a third hand.
Through one-on-one personal-training sessions, Wergo Inc. incorporates stability balls, free weights, tubing, and balance equipment to help instill the confidence and motivation to cast aside confectioneries and develop a sustainable exercise routine that continues once the session is over.
299 Avondale Rd.
Rochester, New York 14622Get Directions