Choose from Three Options
- $89 for a six-class foundation course for one ($175 value)
- $169 for a six-class foundation course for one and one month of unlimited classes for one ($355 value)
- $34 for five drop-in CrossFit classes for one ($75 value)
The foundation course starts every two weeks. Drop-in classes are for experienced CrossFit athletes only. This deal is valid for classes on Monday, Wednesday, and Friday at 8:30 a.m., 9:30 a.m., and noon.
West End CrossFit
The trainers at West End CrossFit are committed to helping every exerciser that walks through the doors attain their highest level of fitness. This goal is different for every individual: a world-class athlete may be seeking to improve his or her max squat load, a senior citizen may be hoping to extend the amount of time they can spend on their feet, and a child might be hoping to set a new riding-time record on the family dog. Though the start and end points may be different, the workout is the same for everyone—it's just adjusted for capability. Each day brings a new lineup of movements designed to breed functional fitness, and might include elements of weightlifting, calisthenics, and gymnastics.