Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
$39 for One Month of Unlimited Boot Camp ($135 Value)
Instructors lead boot campers through a round of various cardio and strength exercises designed to build endurance and get bodies in shape. Classes are held Monday, Wednesday, and Friday at 5:30 a.m. and 6:30 p.m.
West Little Rock CrossFit
Inside West Little Rock CrossFit, bodies relearn how to move. The certified CrossFit trainers gear the routines not toward building bulky muscles, but creating natural motion: drills train clients to bend, lift, and perform just as they should at work or at home. Shunning industrial machinery, the workout of the day keeps guests engaged with free weights, medicine balls, and other functional tools, and blends core-strengthening drills with weightlifting moves such as squats, cleans, and presses. Trainers scale every routine to each client's ability, creating a supportive environment that welcomes everyone from athletes and firefighters to the everyday folks thrown over their shoulders.
“I absolutely love Crossfit!”
11519 Kanis Road
Little Rock, AR 72211