$42 for a Boot-Camp Package ($190 Value)
- Six-class VIP boot-camp pass (an $84 value)
- Body-composition assessment and nutritional guidance ($106 value)
The staff members assess each client's fitness level and include nutritional support before they begin boot-camp classes. Instructors lead the boot-camp classes using a combination of body-weight exercises, resistance bands, and sprinting. See the full schedule here.
Boot Camp Challenge-Indianapolis Area
Certified personal trainer Rich Ford challenges his boot-camp students during each class. Ford, along with other fitness instructors, runs students through body-weight exercises and sprints during sessions, but tailors the workouts for all fitness levels. In addition to classes, the staff also offers fitness assessments and nutritional guidance to enhance results.