One or Two Months of Strength-Training and Martial Arts for One or Two at WestTexas-Barbell (Up to 75% Off)

Sunland Park

from $39
Value Discount You Save
$120 68% $81
Give as a Gift
1 bought
Limited quantity available

In a Nutshell

Coach Jamil combines the Conjugate Method of strength training with an MMA program to mix up workouts and generate results

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Classes available for all ages and skill levels. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor's office. Keep your body in check with this Groupon.

Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor's office. Keep your body in check with this Groupon.

Choose from Four Options

  • $39 for one month of unlimited classes ($120 value)
  • $65 for two months of unlimited classes ($240 value)
  • $59 for one month of unlimited classes for two ($170 value)
  • $85 for two months of unlimited classes for two ($340 value)

WestTexas-Barbell

Equipment: Free weights, battling ropes, power rings, heavy bags, bands/chains.
Students should bring: Training attire and mouthpiece recommended for Martial Arts classes.
Average class length: 30-60 minutes
Number of Staff: 1–5 people
Class location: Mix of indoor and outdoor classes
Established: 2013
Registration required: For memberships only; drop-in classes available for one-day fee
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

Q&A with Jamil Saliba, Special Strength Coach

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
By keeping things fun ... and straight to the point. Nothing is more motivating than results. I myself get bored quickly, so my training is designed to keep interest levels high, which keeps people working hard. But the key word here is 'routine'. That is why people give up, because routine is boring. Dr. Zatsiorsky states that the response of a biological object to a constant given stimulus decreases over time. Why don't people own 10 of the same shirt? Because it would get boring wearing the same thing daily, working out is no different.

Besides working out, what else can clients do to spend their time at your facility?
Well, there are two sides to my gym: the working out and the martial arts. Aside from that, during open gym hours clients can pretty much use the place for anything training related.

What is a typical session of your program or class like for a student?
Warm up, high intensity interval training, special exercises to target lagging muscle groups, cool down.

Is there anything else you want to add that we didn't cover?
I use interval training to raise overall General Physical Preparedness (GPP), strengthen lagging muscle groups, and burn fat. No cardio machines, no Crossfit, just a scientific approach to strength and fitness.

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    Sunland Park

    1801 Victory Ln.

    Sunland Park, NM 88063

    +19155391248

    Get Directions

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