Though traditional workouts improve conditioning and overall health, they can also create bulky muscle mass that make bodies larger targets for dodgeball aces and vengeful pigeons. Build up sleek strength with today's Groupon: for $75, you get a six-week semiprivate Pilates session, meeting once a week, at Wheaton Sport Center (a $150 value).
Wheaton Sport Center's expert Pilates trainers fortify cores with personalized workouts that match the distinct fitness goals and abilities of every participant. Consisting of three to five students, the six-week, semiprivate Pilates reformer sessions tone, tighten, and align bodies throughout 55–60 minutes of varied exercises that help to enhance muscular balance, improve posture, and distinguish left wrists from anterior cruciate ligaments. First-time participants can skip the fundamentals course required to register for the session and instead receive a general orientation during their first class. Each week, the challenging, nonstop circuit workout conjures up full-body aerobics by rotating through simple mat exercises, dynamic machine routines, and exercises with Pilates props from gym-set productions of A Streetcar Named Desire.
The next session begins Monday, June 13, with more sessions following through October. Students may register for the most convenient class from several scheduled throughout the week to fit into busy schedules between errands and preplanned viewings of Leonid meteor showers.
1000 W Prairie Ave.
Wheaton, Illinois 60187Get Directions