Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
$99 for Four Weeks of Unlimited CrossFit (Up to $225 Value)
This deal includes:
- Two weeks of unlimited introductory On-Ramp classes (up to a $150 value)
- Two weeks of unlimited CrossFit classes (up to a $75 value)
In fundamental classes, certified instructors teach novices the simple, functional movements upon which the CrossFit program is built. After students complete these, they're ready to sharpen their skills during regular group classes. In these classes, students build power, stamina, and flexibility through intense functional movements that marry strength conditioning and cardio. See the full class schedule for available CrossFit classes. On-Ramp classes are scheduled by appointment only.
Although most gyms claim to be safety-conscious, few can say they have a chiropractor on-staff. Guilford CrossFit, however, counts two chiropractors—both of whom train at the gym—among their staff, helping CrossFit-certified trainers safely whip clients into shape. Trainers push clients to overcome their own perceived limitations through an intense strength-and-conditioning program that incinerates fat with the same techniques used by tactical operations teams, military special-operations units, and champion martial artists. Customized regimens of intense functional movements change daily, but often include weightlifting, plyometrics, and chasing passing police cars on foot.
“Clint and Erin have been excellent during my on ramp. They are a real pleasure to work with - balancing the need for proper form while getting a worthwhile high...”
“Clint and Erin have been excellent during my on ramp. They are a real pleasure to work with - balancing the need for proper form while getting a worthwhile high intensity work out. I feel that I can safely and effectively join the regular classes now and look forward to doing so Monday.”