Three Swimming Lessons for One or Two at White Dolphin Swimming Club (Up to 54% Off)

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Value Discount You Save
C$81 51% C$41
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In a Nutshell

Kids learn swimming skills such as breathing under water, pool safety, and four basic stroke techniques

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the past 18 months. Subject to availability. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Registration required, call Mondays – Saturdays between 10:00 a.m. – 5:00 p.m. Valid only for children 6 - 14 years of age. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • C$40 for three swimming lessons for one kid (C$81 value)
  • C$75 for three swimming lessons for two kids (C$162 value)

Water Ways: The Basic Swim Strokes

There are many ways to propel oneself through water. Read on to learn more about the most common swimming strokes.

Front crawl: starting face-down, swimmers alternate their arms as they reach forward in the water. Between strokes, the head turns to either side to inhale, and exhales as it turns back into the water. Since breathing can slow swimmers down, good breathing technique is key in competition.

Freestyle: in competitive swimming, the freestyle competition is technically a free-for-all; racers can swim whatever stroke they want. But most choose the front crawl, which has caused the two terms to become generally synonymous.

Backstroke: as swimmers lay on their backs, the arms alternate in a rotating motion, rising out of the water, over the head, and back down again.

Flutter kick: keeping the legs relatively straight with a slight bend at the knee, swimmers alternate their feet up and down. The flutter kick is used in the front crawl as well as the backstroke.

Breaststroke: this stroke begins with the head above water. The arms extend forward and dig into the water, propelling swimmers’ heads below the surface. As the arms scoop around the sides and come back to the swimmers’ chests, their heads will pop back up out of the water. Unlike the front crawl, the breaststroke employs the whip kick, in which the legs kick out in a circular motion similar to frogs.

Butterfly: starting face-down with their arms at their sides, swimmers bring their arms together up out of the water and above their heads. In this stroke, the legs must stay together at all times, kicking as if they were a dolphin’s flukes fanning a hot fish. During competition, accidentally breaking into a flutter or whip kick results in disqualification.

Customer Reviews

Very caring instructors and good price.
Shari T. · July 9, 2016
My son enjoyed his lesson. The instructor is nice and we liked that each instructor had a small group of stu
Kelly R. · June 13, 2016
The kids liked it. The good thing, each lesson is one hour..
Safa D. · May 2, 2016
Merchant Location Map
  1. 1

    White Dolphin Swimming Club - York Mills C.I.

    490 York Mills Rd

    Northyork, ON M2J 2E8


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  2. 2

    Don Mills C.I.

    15 The Donway East

    Toronto, ON M3C 1X6

    Get Directions
  3. 3

    George Vanier S.S.

    3000 Don Mills Rd

    Toronto, ON M2J 3B6

    Get Directions

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